Click here to sign-up online for

Basic Yoga

Donation Based!

Wondering where to start with your yoga practice?

Want to deepen your understanding of your asanas? 

This is your class.

Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well -being. This class is suitable for all Yoga Beginners and level 1 practitioners. The class is on-going and open to all. Basic Postures and breathing exercises will set you up for a life-long yoga practice. Even though it is an introductory class it is challenging enough to keep you interested.


@ 550 2nd St., Oakland.



Schedule

Please check the Calendar for changes or  cancellations & to sign up online for Basic Yoga

9:00 am with KaRon