Pilates To The People
550 2nd St.
Oakland, CA 94607
ph: 510-451-4965
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Private Sessions
- Pilates Private & Partner Sessions
- Mighty Moon Pilates for first timers & those who can't afford the regular price of private sessions.
- Yoga Private & Partner Sessions
- Martial Arts Private & Partner Sessions
Contact us to learn more or to schedule your appointment!
pilates2thepeople@gmail.com, 510-451-4965
In addition to being excellent full body training for most any activity, Pilates is great preventative and recuperative care for nearly everyone. Today, proper, affordable health care is a privilege. In response, Pilates to the People offers:
- Sliding scale Private & Partner sessions
- Donation basis & inexpensive Classes
- $25 Private Sessions 1 Saturday each month
Why do you want private Pilates sessions?
Each of our bodies are uniquely shaped by everyday activities from how we sleep at night & how we exercised (or didn't) when we were 12 
to that injury we got in our late 20's and how we train for that triathlon today.
Personalized Pilates training applies the intelligent consciousness of Pilates movement to YOUR unique body.
to that injury we got in our late 20's and how we train for that triathlon today.Personalized Pilates training applies the intelligent consciousness of Pilates movement to YOUR unique body.
There is nothing like the sharp eye, astute touch,
experienced cuing & ever-growing knowledge of a well trained instructor working with the particular ways in which your body is organized.
experienced cuing & ever-growing knowledge of a well trained instructor working with the particular ways in which your body is organized.
You will learn lots of practical & deep body lessons that will help you understand your physical self and improve how you move through life.
Many of us are first exposed to Pilates through group mat classes. Mat classes are an excellent, affordable way to get most of your body into shape, but only in a private session can you really receive the full benefit of what Pilates has to offer.
Private and semi-private (2 people) sessions incorporate the full range of Pilates apparatus (reformer, cadillac & tower, wunda chair, ladder & step barrel, etc).
Sessions begin with an analysis of your posture which is used as a guide to your body's strengths & weaknesses. A program is designed to address your personal needs, whether you sit at a desk everyday or practice Muay Thai Kickboxing 5 times per week.
Pilates to the People provides a free postural assessment on the first session before your regular hour long work out.
Everyone is very different! Come experience Pilates for YOUR body!
Try it for 6-10 weeks to feel the remarkable change in your body!
Movement Stability Strength
Mind--Body--Breath 
Pilates To The People
550 2nd St.
Oakland, CA 94607
ph: 510-451-4965
pilates2
