Meet our amazing crew of professional body geeks and find a few that appeal to you!
Pilates Teachers
Martial Arts Teachers
Yoga Teachers
Some of us expect forms of movement to be pretty similar - all Pilates is Pilates; all yoga is yoga, etc. - but in reality, your experience of any movement form is significantly dependent on the person presenting it to you. NEVER judge a movement form by a singular experience or a singular teacher! Try a few and get a feel for some variety.
Plus, it's important to MOVE IN ALL DIRECTIONS (or as many of them as you are able) to keep your body healthy and happy. You will find that every teacher calls up a different set of exercises or approaches the same exercises in a different way. You will benefit most with a variety of teachers.
Page through and check some out! Feel free to contact us for questions too. We can guide you to some teachers who might be good for your particular needs.
510-451-4965 pilates2thepeople@gmail.com
