In addition to being excellent full body training for most any activity, Pilates is great preventative and recuperative care for nearly everyone.  Today, proper, affordable health care is a privilege.  In response, Pilates to the People offers affordable Pilates, including donation basis mat classes & sliding scale privates & duets.

Get healthy and fit in this relaxed, accepting and encouraging atmosphere!  All bodies welcome!

Pilates To The People uses proceeds beyond cost to provide Pilates to people who would otherwise not be able to afford Pilates have access to Pilates at all. Helping P2P stay solvent helps spread health to those in need!

Movement, Stability, Strength - Mind, Body, Breath

pilates2thepeople@gmail.com

Please be sure to check the calendar for availability, holidays or any changes or cancellations

Mat Classes!

TUESDAY

WEDNESDAY

FRIDAY

Tuesdays, 6:10-7:10 pm

Mats Provided

DONATION basis

$8-20 sug, no one turned away for lack of funds!

The Long Haul

http://www.thelonghaul.org/

3124 Shattuck Ave. Berkeley

2 blocks East of Ashby BART

(Pilates to the People makes a monthly donation to the Long Haul)

 Mats Provided

click here [RPS calendar] to sign up!

Rock Paper Scissors Collective 

2278 Telegraph Ave., Oakland

between 24th & 25th Streets

 first class free, drop in fee $16

Go to Soja-Curriculum for membership rates

Soja Mind/Body Kung Fu

2406 Webster, Oakland,

between 23rd St. & W. Grand Ave

Private & Semi-Private Sessions:

Oakland & Berkeley

Please contact for appointments

Sliding Scale 

$45-90 Private session

Private mat sessions are also available for small groups!

Have a refreshing & healthful mat class at your next retreat, conference, meeting or event!

Start a mat class with your coworker, housemates, friends!

Mats Provided 

2 people - $20 each
3 people - $15 each
4-8 people - $12 each
9-15 people - $10 each
16+ people - $8 each

Get personalized fitness training using Pilates and reap the benefits of increased overall body strength, flexibility, relaxation and control! Pilates will help you feel (and look) great! Joseph Pilates said "You are only as young as your spine is healthy." Come find out how right he was.

All levels accepted! Pilates is great for athletes looking for cross-training to support their usual activities, for people finishing physical therapy who need to mobilize their bodies, and EVERYONE in between!