Getting healthy in today's environment, with all the stress this world presents to us, and with such a lack of proper, affordable health care, is truly a privilege.  For many of us, getting healthy is a radical act.  So GET RADICAL TO THE CORE! 

 

Come get fit in this relaxed, accepting and encouraging atmosphere!  All bodies welcome!

 

Pilates To The People uses proceeds beyond cost to subsidize Pilates classes for people who would otherwise not be able to afford Pilates, or might not have access to Pilates at all.

 

pilates2thepeople@gmail.com

 

TUESDAY & FRIDAY

Mat Classes now available!

all mat classes are on a DONATION basis
$8-15 sug., no one turned away for lack of funds

 The Works

2566C Telegraph Ave., Berkeley

between Dwight & Parker

Tuesdays, 6:15-7:15 pm

The Long Haul

http://www.thelonghaul.org/

3124 Shattuck Ave. Berkeley

2 blocks East of Ashby BART 

(The Long Haul receives 50% of the proceeds) 

 

Private & Semi-Private Sessions:

2 Studios in Berkeley, CA

appointment only, please contact us for details

Sliding Scale 

$45-75 Private 

$30-60 Semi-Private (each person)

Reduced rates for pre-paid packs.

 

Get personalized fitness training using Pilates and reap the benefits of increased overall body strength, flexibility, relaxation and control! Pilates will help you feel (and look) great! Joseph Pilates said "You are only as young as your spine is healthy." Come find out how right he was.

All levels accepted! Pilates is great for athletes looking for cross-training to support their usual activities, for people finishing physical therapy who need to mobilize their bodies, and EVERYONE in between!